Sinopsis

From a cosmopolitan capital alongside the expanding Panama Canal to sugar-sand beaches, mist-capped highlands and rainforests teeming with creatures, Panama is both full-on adventure and blissful escapeInspirational images, author recommendations and travel highlights
Planning features and top itineraries to help you plan the perfect trip
Local secrets and hidden travel gems that will make your trip unique
PLUS tips for first-time travelers, outdoor adventure advice, Casco Viejo city walk, cultural and wildlife essaysCoverage includes: Planning chapters, Panama City, Panamá Province, Coclé Province, Península deAzuero, Veraguas Province, Chiriquí Province, Bocas del Toro Province, Colón Province, Comarca de Kuna Yala, Darién Province, Understand and Survival chapters